PlanktonHolland Marine Phytoplankton capsules

PlanktonHolland Marine Phytoplankton capsules are completely vegetarian and organically produced. Rich in essential vitamins, amino acids, minerals, EPA, iron and iodine. One jar contains 240 capsules of 500 mg per piece.
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  • Delivery throughout the EU

Product information

Plankton, algae and their advantages

Plankton is the collective term for microscopic organisms that float in water and provide a staple food source for many fish. Phytoplankton is vegetable plankton that falls under the category of microalgae.

Algae are one the richest sources of vitamins and minerals compared to other food sources. Algae are also an excellent source of protein. More than 50% of dry weight is derived from the protein content, which often includes all 9 essential amino acids.

Why PlanktonHolland Marine Phytoplankton caps?

Marine Phytoplankton is completely vegetarian and organically produced. The only ingredient is Marine Phytoplankton microalgae (Nannochloropsis Gaditana). The capsule form makes it easy to swallow without the algae flavour being released.


The type of microalgae cultivated by PlanktonHolland (Nannochloropsis Gaditana) is not only rich in essential vitamins and minerals but also contains the polyunsaturated essential omega-3 fatty acid eicosapentaenoic acid (EPA). Much research is being done with products containing large amounts of EPA and DHA (docosahexaenoic acid). EPA and DHA play an important role maintaining brain health. EPA/DHA contribute to cardiovascular health with a daily intake of 3 grams.

Marine Phytoplankton contains all 9 essential amino acids.

Additionally, Marine Phytoplankton is rich in iron and iodine. Some of the health benefits of Marine Phytoplankton based on the iron (1) and iodine (2) content in the recommended daily dose are:

  • Contributes to a normal cognitive function (1,2)
  • Contributes to the normal function of nerves (2)
  • Contributes to a normal energy-generating metabolism (1,2)
  • Contributes to a normal immune system function (1)
  • Contributes to a normal production of thyroid hormones and a normal thyroid function (2)

Extra advantages for vegetarians

The essential omega-3 fatty acids required by the body are EPA and DHA. EPA is normally not found in plants, only in animal products. Alpha-linolenic acid (ALA) is a vegetable omega-3 fatty acid that is often used as an omega-3 supplement by vegetarians. The body can convert ALA to DHA and EPA, but this process is very slow. Additionally, the body can convert EPA to DHA, but not the other way around. Marine Phytoplankton is an excellent source of EPA for vegetarians. A shortage of DHA common in a vegetarian diet can be prevented with a high EPA intake through sources like Marine Phytoplankton.

Production process

PlanktonHolland controls Marine Phytoplankton production through strict internal quality standards. Production is certified according to international guidelines (ISO 22000, HACCP, and GMP).
PlanktonHolland uses primordial water from an underground reservoir in the Dutch Flevopolder for phytoplankton cultivation. This seawater has been sealed off for 130.000 years and contains the perfect composition of nutrients and minerals for algae cultivation. And this primordial water is of course also free of human-introduced contamination.


Several nutrients in phytoplankton are light sensitive. For this reason, PlanktonHolland used special-made glass jars of Miron glass. This glass can only be penetrated by UV-A and infra-red spectrum light, which protects the light-sensitive compounds in the phytoplankton.

Ingredients & Use

Ingredients & Usage

Take 4 PlanktonHolland Marine Phytoplankton capsules 2 times a day during a meal with water. This package contains a 30-day supply with a daily intake of 8 capsules.

PlanktonHollandMarine Phytoplankton is a food supplement in the category of herbal preparations.

Nutrients per dosage of 8 capsules

4 grams RI
Total calories 15.7 kcal 1%
Total carbohydrates 0.3 g >1%
Sugars 0.0 g >1%
Total fats 0.8 g 1%
Saturated 0.1 g 1%
Unsaturated 0.4 g *
Monounsaturated 0.2 g *
Polyunsaturated 0.2 g *
Total protein 1.9 g 4%
Fiber 0.7 g *
Vitamins and Minerals    
Betacarotenoids 41.3 mg *
Vitamin B1 (Thiamine) 94.8 mcg 9%
Vitamin B2 (Riboflavin) 52.0 mcg 4%
Vitamin B6 (Pyridoxin) 67.6 mcg 5%
Vitamin B8 (Biotin) 1.6 mcg 3%
Vitamin C 0.3 mg >1%
Vitamin E 0.1 mg 1%
Calcium 33.1 mg 4%
Iodine 120.0 mcg 80%
Iron 17.0 mg 121%
Manganese 120.0 mcg 6%
Magnesium 19.1 mg 5%
Phosphorus 52.8 mg 8%
Potassium 41.2 mg 2%
Sodium >0.1 mg *
Selenium 3.4 mcg 6%
Zinc 0.2 mg 2%
Chlorophyll 45.6 mg *
Fatty acids    
Eicosapentaoic acid (EPA) Fosfolipide (omega-3) C20:5 180.0 mg *
Arachidonic acid (omega-6) C20:4 16.0 mg *
Linoleic acid (omega-6) C18:2 12.0 mg *
Oleic acid(omega-9) C18:1 24.0 mg *
Palmitoleic acid (omega-7) C16:1 128.0 mg *
Palmitic acid C16:0 92.0 mg *
Myristic acid C14:0 16.0 mg *
Essential amino acids    
Histidine (H, His) 40.0 mg *
Isoleucine (I, Ile) 106.7 mg *
Leucine (L, Leu) 160.0 mg *
Lysine (K, Lys) 113.3 mg *
Methionine (M, Met) 40.0 mg *
Phenylalanine (F, Phe) 86.7 mg *
Threonine (T, Thr) 86.7 mg *
Tryptophan (W, Trp) 40.0 mg *
Valine (V, Val) 106.7 mg *
Non-essential amino acids    
Alanine (A, Ala) 133.3 mg *
Arginine (R, Arg) 106.7 mg *
Aspargine (N, Asn) 160.0 mg *
Cysteine (C, Cys) 20.0 mg *
Glutamine (Q, Gln) 220.0 mg *
Glycine (G, Gly) 100.0 mg *
Proline (P, Pro) 106.7 mg *
Serine (S, Ser) 80.0 mg *
Tyrosine (Y, Tyr) 60.0 mg *

RI = EU reference intake
*No RI available

Other ingredients: Hydroxypropylmethylcellulose (HPMC) (capsule).


  • Keep out of reach of children.
  • Do not exceed recommended dose.
  • Do not purchase if outer seal is broken or damaged.
  • If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult your medical practitioner first.

Store tightly closed in a dry and cool place.

This product is a dietary supplement and is no replacement for a healthy and balanced diet and/or lifestyle.

Schipholboulevard 127
1118 BG Amsterdam, Nederland

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